” No matter what your age or stage is in life, it’s okay to start something new. I’ve got a bunch of living left to do, so I’m sticking with it. “

” I really think everyone should come to Club Fitness, because it’s so great for your mental health. “

“ When I look in the mirror, first and foremost I see a happier person, a healthier person, and a more confident person. ”

“ I have 8 grandchildren, and I wanted to see them grow up. I wanted to be active with them. When my grandson got a bike and was so excited to ride with me, that was it right there.”

“I know I’m still a working progress, but now when I look in the mirror I see a new person.“

“I’ve always been a shy kid because of my disability, but now I can talk to my circle of friends here in the gym. I’ve been through a lot in my life, but I’m still standing on my own two feet.“

“I found that it’s ok to be selfish. It’s ok to think about what’s best for you.”

“ I knew it was time to make a change when I looked at myself in the mirror and didn’t like what I saw. I’m no longer embarrassed to wear certain things, and it’s refreshing because I have so much energy. When I look in the mirror, I see a strong and brave person.”

“Your journey is never over. Not only physically, but mentally too, I am happy, but I still wake up and I work on myself every day. You just have to try to be better than yesterday.”

“ I was diagnosed with Parkinson’s disease a few years back. Parkinson’s is a very unpredictable disease, and I knew it was crucial at this stage of my life to get my physical condition back up. Other health issues will arise if I don’t take care of myself now. ”

“I’m able to go out and live life, which I don’t think I was doing before. I tried to, but my body was holding me back.”

“ There can be a lot of ups and downs in a fitness journey. My mindset is ‘win one day at a time, a lot of days in a row.’ ”

“ Once I started seeing results, I was hooked. I carved out the person I knew I was on the inside, and that was really exciting! ”

“ Club Fitness was the first and only gym to welcome me and listen to the needs I had. This has 100% changed my life. ”

“ When I look in the mirror now, I see someone who is redefining the ‘mom bod’. We can take care of our children, our families and take care of ourselves too. ”

“ My mental health has drastically changed, and I feel so much more confident. Being able to accomplish all the things I couldn’t do for years…there couldn’t be a better mindset for me right now. ”

“ When I look in the mirror now, I see someone who is happy, healthy, strong, and a heck of a lot more confident than I ever was before. My advice? You”ll never get to where you want to be unless you start! ”

“ My stamina is better, my sleep is better, and I’m able to walk now without my cane. I truly suggest personal training to anybody that’s in my position!”

“ The person I was in 2019 is nothing like who I am today. I used to be an introvert and stay home all the time, but working out consistently has changed me. I’m actively going out to do new things. ”

“ I learned that if you don’t make time for your health and wellness, you’ll be forced to make time for your illness. ”

“ Getting healthy has changed everything. If you set the example, your family will follow. If I could give some advice, I would say don’t quit. If it’s tough, keep doing it. The tough stuff is what brings the results. ”